If you’ve always wanted a sleek, toned, sexy stomach then this is the workout for you! Now, we know that abs are made in the kitchen (see our clean eating guide for help with that), but awesome ab workouts are part of the picture too! Try out these killer ab moves and carve out your very own six-pack.
This ab routine will tone every part of your core, creating a flat, toned stomach and slender obliques. Follow along with the photo demonstrations, performing 15 repetitions of each move. Rest for 30 seconds between sets of this routine.
Beginners should perform 1 set of the following exercises, while intermediate and advanced exercisers are encouraged to try 3-4 sets. Pair this workout with clean, healthy snacks and you will be showing off flat abs in no time!
Your usual warm-up for 3 - 5 minutes, e.g. arm swings and jumping jacks.
Move through each exercise as a circuit, one after the other. Repeat the entire circuit 3 times.
Your usual cool-down and stretching routine, e.g. our easy post-workout stretching routine.