Christine is a health and body image activist who is passionate about creating recipes that combine delicious and fresh ingredients with nutrition. Located on the coast of California, she enjoys spending time hiking, exploring new restaurants, and leading an active lifestyle. She is currently studying to become a physical therapist and runs her own growing food and fitness blog, Apple of My Eye.

My Articles:

Easy Garlic Roasted Asparagus

- - Recipes

When it comes to our food choices, it’s easy to get lost in the mass of information available to us. Whether you’re looking to lose weight, gain muscle, lower your cholesterol, or just maintain a healthy diet, it’s hard to know where to start. I think we can all agree...

Pineapple Raspberry Protein Smoothie

- - Recipes

With the weather starting to warm up, I've been on the lookout for new healthy breakfast options that don’t revolve around eating hot oatmeal every single day. Another big consideration for me when I’m making up my mind about my morning meal is convenience. I don’t want to be slaving...

Dark Chocolate Cranberry Nut Bark Recipe

- - Recipes

During the day, I personally find it relatively easy to maintain a healthy diet without too much struggle. Breakfast? No problem! Oatmeal or greek yogurt with fruit does the trick. Lunch? A whole wheat sandwich or a soup and salad satisfies me and makes me feel full and energized. And...

Sweet Potato Chicken Bake Recipe

- - Recipes

It goes without saying that one of the biggest problems Americans face regarding their health is the constant battle against consuming meals that are nutrient-lacking and full of calories, fat, and sodium. We live in a culture where it is the norm to be surrounded by tempting foods in vending...

Healthy Apple & Berry Fruit Bars

- - Recipes

If you’re anything like me and most of the world’s population, you probably struggle with making healthy choices when it comes to breakfast and dessert. We’ve all been there: you’re rushing around with your makeup half done, hair in a messy bun (hey, that’s considered chic, right?), and doing the...

Roasted Balsamic Brussels Sprouts With Bacon

- - Recipes

After a long day at work, nothing can sound more tempting than stopping by your local drive-thru for some greasy burgers or popping in a sodium-laden microwavable meal the minute you get home. Sometimes, making a dinner that is both healthy and delicious feels like a feat in itself and,...

No ­Bake Dark Chocolate Peanut Butter Energy Bites

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Most days, we’re busy. We spend our mornings running around, getting the kids ready for school, studying, hitting the gym, or rushing to work. Often times, we get so caught up in life that we forget to take care of ourselves and our bodies. A sugary latte from a drive­thru...

How to Overcome a “Fat Day” the Easy Way

- - Motivation

We all get them. You know, those days where you jump out of bed, ready to seize the day, and realize with dismay that you're feeling pudgy and bloated from those loaded chili fries or from Aunt Flo paying a visit again. Whatever the reason, we know one thing for...