Andy Peloquin is a fitness consultant, a martial artist, a runner, a cyclist, and a fitness trainer. He loves to find new and unique ways to get exercise out of the gym, but he knows the value of good old-fashioned hard work when it comes to losing weight, building muscle, and torching belly fat!

My Articles:

9 Sneaky Tips to Help You Run Faster

- - Cardio

Doesn't it feel great to run? With the wind blowing in your face and the road flying beneath your feet, there are few sensations in the world quite as exhilarating as a good run. Unfortunately, most of us spend our time jogging or running slowly, because we're just not in...

8 Tips to Banish Belly Fat and Love Handles

- - Weight Loss

Men tend to be much more unlucky than women when it comes to fat. All of the fat that they store tends to go straight to their abs, while women find that their extra fat goes right to their waist and hips. However, no one gets off scot free with...